INGREDIENTS: : organic milk thistle
CAFFEIN FREE
TASTE: mild, slightly sweet
DIRECTIONS FOR TEA: pour 1 cup boiling water over 1 Tbls. Steep covered 20 minutes. Strain.
OR grind in coffee grinder and use 1 Tbls powder per cup of tea and steep 5 minutes.
BLENDS well with mints, fennel, chicory root, dandelion root, calendula flowers,
ALSO KNOWN AS: Mary thistle, holy thistle
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