INGREDIENTS: :  organic milk thistle
 
CAFFEIN FREE
 
TASTE:  mild, slightly sweet
 
DIRECTIONS FOR TEA: pour 1 cup boiling water over 1 Tbls. Steep covered 20 minutes. Strain. 
OR grind in coffee grinder and use 1 Tbls powder per cup of tea and steep 5 minutes.
 
BLENDS well with mints, fennel, chicory root, dandelion root, calendula flowers, 
 
ALSO KNOWN AS:  Mary thistle, holy thistle