All About Me
Getting older is not for sissies! Aches, pains, declining health, loss of mobility just to name a few side effects of aging. Plus you may still be working full time and trying to helps those kids of your successfully launch.
Questions swirl through your brain...
How do I keep my body in shape with so little time?
How can I keep doing the things I love without my body slowing me down?
How do I know what supplements to take?
Eating healthy is expensive, isn't it?
Who can I talk to?
These are questions we all ask as we start getting older. I know I do.
Before I answer those burning questions you have let me tell you a little bit about me...
I love cool summer nights, writing poetry, listening to the surf pound on the sand, watercolor painting, and sitting around the dinner table eating a delicious meal with my family and friends as laughter abounds.
I was born into a family of New Zealand immigrants, turned citizens, and was always pushed to do my best in everything I set my mind to.
At the age of 10 my vegetarian 16 year old sister dared me to become a vegetarian also… the bet was on and I rode that wave for 6 years.
Right after high school I tried college for a couple of years but finally settled on Massage Therapy school. I practiced several years and then married my soon to be chiropractic husband. We both become more interested in our personal health and began the 2 year journey to having a plant-based lifestyle, which by the way, was not real popular 30 years ago.
In between raising our three children (who are now grown), I helped my husband start his chiropractic clinic. Once all our chicks had finished homeschooling, I had this crazy notion to open my own health food store in the front of my husband’s clinic so I could offer healthy solutions at affordable prices, and now run a Wellness Center as another way to offer healthy solutions.
My parents had me late in life, and as I watched them grow older, I saw how well they took care of themselves. Even as my mother declined in her 90's, I saw her brain was sharp and her memory good. I decided that it was time to take charge of my health and help others do the same so we can all "live the life we love without a body slowing us down" as we age.
It seems I have an entrepreneurial spirit that just keeps me moving forward to work with people and aid them in their journey towards health. Here's to getting older and better!
I believe that if you make wise choices about your health that you can have the life you love and you don't have to let age slow you down.
I love to educate and motivate people about healthy lifestyles choices, whether it is exercise, hydration, plant based eating, healthy snacks, choosing the best supplements, or teaching about chiropractic care.
I love helping people. So stop by and chat a while. I'd love to meet you and help anyway I can.