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Exploring a New Comfort Classic: Vegan Tomato Basil Soup Recipe

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There's nothing quite like a warm bowl of soup to soothe the soul, especially on a chilly evening. One of my family's go-to comfort foods is this delightful homemade vegan tomato basil soup. It not only evokes feelings of nostalgia but also brings a contemporary twist with its creamy cashew base. When paired with a grilled cheese sandwich—whether you choose dairy or non-dairy cheese—this meal becomes an unforgettable experience that warms both heart and belly.

Tomato soup garnished with basil, served with grilled cheese sandwiches on a dark table. Fresh tomatoes and basil leaves in the background.
Vegan tomato basil soup

Why Vegan Tomato Basil Soup?


You may wonder why vegan? The answer is simple: adopting a plant-based lifestyle can be delicious without losing flavor. The base of this soup is made with raw cashews, which give it an incredible creaminess similar to dairy. This caters to those following vegan diets and provides a great option for individuals with lactose intolerance or a desire for healthier options.


Moreover, a study from the Plant-Based Foods Association revealed that 33% of consumers are now choosing plant-based options more often than before. The natural sweetness of tomatoes, combined with savory seasonings, strikes a perfect balance that everyone can enjoy.


Ingredients You'll Need


Tomato Basil Soup


To recreate this comforting dish, gather the following ingredients:


  • 2 quarts canned tomatoes: Opt for high-quality canned organic tomatoes.

  • 1 1/2 - 2 cups raw cashews (rinsed): These will provide that creamy, velvety texture.

  • 1 1/2 - 2 tsp Italian seasoning: This blend brings an aromatic depth.

  • 1 1/2 - 2 tsp onion powder: Adds a subtle sweetness and enhances flavor.

  • 1 - 2 tsp garlic: Whether fresh or powdered, garlic makes everything better!

  • 1 1/2 - 2 tsp salt: Adjust to your taste preference.

  • 1 1/2 - 2 tsp basil: Fresh or dried basil works wonderfully in this recipe.


Let’s Get Cooking!


Cooking this soup is straightforward and quick. Here’s how to do it:


  1. Blend the Ingredients: In a blender, combine the canned tomatoes, raw cashews, and your chosen seasonings. Blend until the cashews are smooth—this should take about three minutes.

  2. Heat the Mixture: Pour the blended mixture into a pot and heat slowly over medium heat. Stir frequently to prevent scorching.


Flavor Adjustments


Feel free to adjust the seasoning according to your taste! If you prefer a more robust flavor, increase the amounts. If you enjoy milder flavors, scale back until it suits your palate.


For a nut-free option, substitute cashews with sunflower seeds. They add a distinct flavor while still offering a creamy texture.


A bowl of tomato soup garnished with basil leaves on a white plate. Wooden table background with fresh tomatoes and basil on the side.
Comfort food - vegan tomato basil soup

This vegan tomato basil soup is more than just a recipe; it's a comforting experience that can become a favorite in your household. Its rich flavors and nourishing qualities make it perfect for cold evenings or whenever you're craving something cozy. So gather your ingredients, invite your loved ones to the kitchen, and savor a bowl of nostalgia together.


Comfort food doesn’t need to be heavy or unhealthy—it can be delicious, satisfying, and vegan too! Enjoy every warm spoonful of this delightful soup!

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